Road to 150

A Shared Journey Toward Healthier Daily Aging

Experience a fantastic wellness initiative that turns physical activity into a shared, supportive community goal. Our Road to 150 program is designed to help residents reach 150 minutes of moderate-intensity physical activity every single week.

This target represents the gold standard for supporting a healthy, vibrant lifestyle as individuals grow older. By following the recommendations of the Centers for Disease Control and Prevention, we provide a clear roadmap for improved mobility.

Families find great comfort in knowing their loved ones are encouraged to remain active and independent. Together, we make daily wellness an achievable and highly enjoyable part of the community routine.

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What Is Road to 150?

Road to 150 is our community-wide commitment to active living. We provide a variety of ways for you to reach your 150-minute weekly goal, from walking clubs and fitness classes to gardening and social dancing.

Consistent movement has been proven to reduce the risk of chronic disease and improve overall mood. We track our progress together, celebrating milestones and supporting one another as we move toward better health and a more vibrant lifestyle.

Our Unique Approach

We use a data-informed, social framework to make
physical wellness a fun and integrated part of community life.

CDC-Informed Guidelines

Follow a wellness path backed by the Centers for Disease Control and Prevention. We provide the structure needed to meet the 150-minute weekly movement goal.

Diverse Activity Options

Choose from a wide range of engaging classes and group outings. Whether you prefer low-impact yoga or brisk walking, we have something to fit your ability level.

Collective Goal Tracking

Participate in a community-wide challenge where we celebrate our shared success. We turn individual wellness into a social journey that keeps everyone motivated.

Start a Journey Toward a Healthier Lifestyle

Take the first step toward a healthier and more independent future right here in our beautiful coastal location. Our dedicated teams are ready to support wellness goals with the encouragement and programming needed to succeed.

Join our welcoming neighborhood on this active journey and discover how consistent movement can transform daily life. Reach out today to learn more about our comprehensive approach to senior health and happiness.

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